Why a strict vegetarian lifestyle didn’t work for me-embracing balanced, plant-based nutrition
My grandmother followed a strict vegetarian and macrobiotic diet that shaped much of my early understanding of nutrition. While her […]
Beginners Guide To Nutrition
Learn the difference between ultra-processed and nutrient-rich foods, what nutrition is and why it’s so important, and how it makes
Beginners Guide To Nutrition Read Post »
About Me
I am a Gen Xer who has always been independent. I am a passionate nutrition advocate who has struggled with
